Khalilah Alwani, M.A.
Khalilah is passionate about community self-care, and the healing power of food and movement. She works with individuals, families, and communities to identify what they need in order to feel well and live meaningful, holistically balanced lives, and then supports them in creating and moving towards their health goals. Khalilah is committed to cultivating spaces for learning and healing that are anti-oppressive, queer and trans positive, and liberating.
About holistic nutrition
Holistic Nutrition is an evidence-based approach of utilizing foods in their whole form to support our holistic health and wellbeing. Nourishment through food is foundational to our wellness, and includes not just the food we eat, but how well we digest, absorb and assimilate nutrients, as well as our experiences and relationships with food. Balanced nutrition provides a base upon which we build our vitality and strength. Food can be therapeutic both in prevention as well as management of chronic and acute health issues, by helping to restore balance to the body’s system. Holistic Nutrition offers you an active, empowering, and non-invasive approach to healthcare, where we co-create a plan to support your health that is attainable, sustainable, and uniquely tailored to your specific needs, goals and life circumstances.