Holistic Nutrition and Food Skills Education
- Cooking Classes – Community classes, group classes, special event, classroom, in home family classes
- Nutritional Counselling and wellness coaching- for individuals and families
- Public Talks – Keynotes, lunch and learns
- Menu planning, farmers market and grocery store tours
- Personal chef services
- Packages
More about our nutritional offerings/services (link)
Therapeutic Yoga
- Backcare yoga
- Gentle hatha yoga
- Public classes, workshops
- community mindfulness (or put separately if not a paid service- under community events/projects- later)
More about our yoga and mindfulness offerings/services (link)